Bluebird Market Red Bell Peppers Have 6 Times the Vitamin C as Citrus

September 16, 2009 in Bluebird Recipe Box, Locally grown | Tags: Bluebird CSA, Bluebird Festival, Bluebird Festival Thomaston Georgia, Bluebird Market, Bluebird Market Taste of Thomaston, Bluebird Recipe Box, Central Georgia, CSA, Culinate, Georgia, Georgia CSA, Georgia Products, James Family Farm, Locally Grown Georgia, Locally Grown Produce, Middle Georgia CSA, Organic Georgia, Pepper, Pimento Cheese, Red Bell Pepper, Red Pepper Recipes, Salsa Recipes, Taste of Thomaston, Thomaston, Thomaston CSA, Thomaston Georgia, Thomaston Georgia Artists, Thomaston Georgia Farmers, Thomaston Georgia Farmers Market, Varsity, Veggies with Vitamin C

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“Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant… Red bell peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene, according to FoodReference.com“

Varsity Pimento Cheese is a favorite

Bluebird Recipe Box on Culinate for delicious dishes with Red Peppers

Click here for Delish Recipes for savory, sweet Salsa’s and Dips.

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