Bluebird Market Red Bell Peppers Have 6 Times the Vitamin C as Citrus

“Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant… Red bell peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene, according to FoodReference.comIMG_9814

 Varsity Pimento Cheese is a favorite

 Bluebird Recipe Box on Culinate for delicious dishes with Red Peppers 

Click here for Delish Recipes for savory, sweet Salsa’s and Dips. tangy-tomatillo-cumin-salsa-xlg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s