Bluebird Market Red Bell Peppers Have 6 Times the Vitamin C as Citrus

“Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant… Red bell peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene, according to FoodReference.comIMG_9814

 Varsity Pimento Cheese is a favorite

 Bluebird Recipe Box on Culinate for delicious dishes with Red Peppers 

Click here for Delish Recipes for savory, sweet Salsa’s and Dips. tangy-tomatillo-cumin-salsa-xlg


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