Bluebird Market Georgia Pecans in CSA Shares are Nutrient-Rich in Antioxidants

According to the USDA Pecans are #1 for Antioxidants among all tree nuts.

Pecans Beat Almonds & Walnuts in Total Antioxidants per gram:

Almonds 1,265

Walnuts 3,846

Pecans 5,095

Pecans are also a good source of oleic acid, vitamin B1, thiamin, magnesium and protein.

Find healthy pecan recipes on the Georgia Pecans Fit recipe page.

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